Category Archives: Life Styles

Benefits of Dog Grooming in Seattle

dog-retriver-1368006Man’s best friend isn’t capable of caring for himself. That’s why you need to do all you can to ensure he has a happy, healthy life. One of the ways you can accomplish that is with dog grooming in Seattle. Grooming your pet will provide them with quite a few benefits.

When you routinely groom them, you help to maintain a healthy coat and their skin will experience fewer problems. Often, the skin problems that your pet faces comes from not properly taking care of their coat. This is easily resolved when you routinely have them washed and dried by a professional groomer.

You’ll also have a pet who smells better and you won’t have to worry about heavy shedding. In fact, long haired dogs can have their hair trimmed as short as you’d like. The groomers can even style it for your beloved pet. This can be a standard styled cut or one that you would like to try out on your pet. Most of these professionals are willing to work with you.

There are other reasons for dog grooming in Seattle too. You’ll find that a dog who is properly brushed and cleaned, will have less dander. This will mean fewer allergies for you and your family.

Your pet will also have a full inspection. If there are problems with teeth, skin, ears, or other areas the groomer will alert you to them. They will also cut the nails of your pet, so there is less of a risk of infection and problems walking.

As you can see, there are quite a few benefits your pet receives from dog grooming in Seattle. Take a moment to schedule an appointment today and do what you can to help keep them healthy and happy. Visit us on the web at myownly.com

Posted in Life Styles.

How To Safely Buy Antique Jewelry Online

 

Are you fond of collecting antique jewelry? Despite the economic instability, people still invest in antique pieces of jewelry. It is a good decision because the value increases over time. You should however take precautions and be careful purchasing them online. The antique jewelry business has some issues of fraudulence involved. Fake pieces and even illegal methods are often encountered. That is why it is crucial for antique jewelry enthusiasts like you to understand how to buy these precious pieces safely online. Below are some considerations before you have your heart set on making that big buy:

Perform a background check on the item you want. Using Google today makes it quite easily accomplished. Use all your information sources to determine the history of the antique piece of jewelry. Be aware if it was stolen. You should always make sure that you get an authentication certificate, hand-over letter, and bill from the seller upon purchase.

Ask an expert to help you authenticate the item and the documents that come with it. You have to make sure that you are buying genuine antique jewelrygenuine antique jewelry. Hiring a professional to confirm its authenticity is the best way to go. While you are at it, you can also have the documents checked as well. It is always better to go home with the real thing than with something you just thought as real.
Be certain of the antique jewelry’s real price.

An experienced appraiser can assist you in this. To double or triple check the price; you can always hire multiple jewelry appraisers. This is the only way to know the basic price you have to prepare for your big purchase.

Do your homework. See to it that you learn as much as you can about antique jewelry. Antique jewelers usually leave a distinctive mark. If the piece was made before the 1950s, the mark you need to look for is the jeweler’s initials. Also, take the time to know about the origin of the jewelry. You can easily do this online.

Be meticulous. Always check the jewelry for any damage or missing components as soon as you receive it from your seller.

Posted in Life Styles.

What to Do if You are in an Accident

injury-817976-mWhile riding your bicycle, you’ll want to do all you can to avoid an accident. Unfortunately, inattentive drivers and the weather can negatively impact your bicycle safety on the road. This can lead to an accident where you need to rely on your bike safety gear and making sound choices.

The first thing you need to do is call 9-1-1. If you are hit while riding your bike, you should never assume that you are fine. The speed of the vehicle that his you, how you landed and if you were properly wearing your bike safety gear will all have an impact on your injuries. It is always a good idea to have medical personnel inspect you before you start to move around, unless there is a life threatening emergency that can result by remaining where you are at.

Have someone obtain information on the driver of the vehicle and take down a license plate number. The police will need this information when they are filing a report. When possible, get the information of witnesses who also witnessed the accident as their testimony may be required later on, depending on the circumstances. You can have these witnesses provide a statement to the officer also, so they can be included in the police report.

After you have been cleared, you can begin to work with the insurance company to handle medical claims and for the repairs of your bicycle or replacement. If you are uncomfortable with this, contact a lawyer that specializes in bicycle safety and accident cases. They will need the information you collected form the scene, what bike safety gear you were using and you’ll be asked to provide them with a statement.

An accident on your bicycle doesn’t have to escalate to something worse.

Posted in Life Styles.

Easily Organize Your Child’s Room

toys-in-the-box-1432265-mParents understand that children are messy. While it can be an uphill battle to get them to clean their rooms, there are things you can do to help combat the mess effectively. The following tips can help to organize your child’s room in a fun manner that lasts.

A good starting point is to add color that will entice your child to use the storage. Determine your child’s favorite color and pick up some storage tubs in that color. Use chalkboard labels on each of these boxes to dedicate a particular use for them. One can be for toys, another for sports equipment, or even doll dresses. Then have your child help you to label these chalkboard stickers with what’s inside.

While you are setting up and organizing the room, consider making it easy to put stuff away, while keeping messier items out of reach.

Toy Storage nets  such as this one from Kidde Time can be incredibly helpful to parents. This can help to cut down on the frequency of messes in the room and will give you better control over when specific items are played with. For example, if your child is getting ready to go to church with you, you won’t want them pulling out the finger paints.

In addition to storage for toys and other items, you’ll have a set of dresser drawers for your child. Use chalkboard stickers to help them keep items in the right drawers at all times. You can mark a drawer for their shirts and another for their pants and help them to keep track of their clothing easier.

It will take a little effort on your part to get things under way. But before you know it, your child will be taking better care of their room and it will look cleaner than it has in a long time. All thanks to a little help from some storage containers and your chalkboard labels.

Posted in Life Styles.

4 Signs Your Baby is Ready for Solid Foods

chubby-cheeks-361099-mHow do you know when it’s time to introduce solid foods to your baby? There are multiple signs you’ll want to look for before you pull out the plastic baby bibs and high chair. Here are four signs your baby is ready for solid foods. If you’re seeing all these signs in your baby, start stocking up on baby food and baby bibs online.

Sign #1 – Your Baby Can Sit Up with Little Support

Your baby needs to be able to sit up with little or no support before you begin feeding him solid foods. This position makes it easy for your baby to sit in the highchair. It also ensures that your baby can sit in a position that makes it easy to swallow foods without choking.

Sign #2 – The Tongue Thrust Reflex is Gone

Babies have a tongue thrust reflex when they are young, and this reflex will simply push solid foods out of the mouth if you try to feed your baby before the reflex is gone. Once this reflex is gone, you’re probably ready to begin trying solid foods.

Sign #3 – Your Baby is Interested in Your Food

Is your baby starting to show a lot of interest in your food? If so, he could be about ready to eat solid foods. Babies often start grabbing at foods when they are about ready to eat solids. When your baby shows interest in eating solids, along with some of the other signs, start buying baby food.

Sign #4 – Imitation of Eating Behaviors

When babies are ready for solid foods, they often start imitating eating behaviors. Do you notice that your baby is smacking his lips, gumming, and chewing? If so, this is another sign that you’re ready to start the fun of feeding your baby solid food.

In most cases, your baby will display all or most of these signs when he’s ready for solids. Watch for these signs so you can prepare for this new adventure.

Posted in Life Styles.

Martial Arts Exercises Will Improve Strength, Power, Speed, Quickness And Jumping Ability.

arte-marcial-172104-mWhen thinking of exercising you need to think about Martial Arts exercises, in specific, Hapkido Training. These Exercises help to improve Martial Arts. The benefits of doing this exercise is the fact you are working out and you do not get out breath doing these. You will also learn, as I did, self-defense in the process. Knowing how to protect you and your loved ones is an excellent motivator; I know it was for me. These exercises will increase your cardiovascular and help tone your muscles to where you can increase your strength, power, speed, quickness and jumping abilities.

I noticed that my flexibility was greatly improved which lessened the over all discomfort and stiffness associated with many other exercises. The kickboxing itself will help improve your mobility.

I also noticed that my overall outlook on life was greatly improved, which made my days more enjoyable and pleasurable. Many people comment that their anger is increased by not feeling well, or due to a lack of energy.

As a parent of a child who takes martial arts, you might notice that his or her attitude about everything is better along with improved schoolwork. You might even notice that his or her other sports activities improved and he or she will want to participate.

These following exercises are design with specifics parts of the body and will help your Exercises to improve Martial Arts. The first exercise we will go over is the Basic Squat. To do the Basic Squat properly, you need to face directly forward, while placing your feet a little farther apart than your shoulders. Keep your upper body and back straight, with your hands in the forward fighting positions. Once you are in this position, slowly bend your knees while keeping everywhere else still. Keep your head and eyes straightforward. Once you have lowered yourself to where your thighs are parallel with the ground slowly raise back up.

Remember to start out slowly, and once you and your body get comfortable doing them, you can increase your pace and repetitions.

Next is kicking. With kicking, you should start out slowly, going to the basic first and working your way into more advanced kicks. I do not recommend jumping or round house kicks until you and your legs have adjusted properly. Also be sure to alternate from one leg to another.

Once you have mastered kicking, you can move onto Squat Kicking. To Squat Kick, you need to start out in a basic squat position and this time, when you raise up, carry out your kick starting out with your right leg first. Repeat this until you are confident enough and your legs is used to the action and then move onto your left leg.

As with any exercise, I warn you to use caution. You will also want to wear the appropriate clothing, these need to be loose enough to move around in but not too loose to where you trip over them. Each of these Exercises helps to improve Martial Arts.

Martial arts training can be as effective for children as it is for adults, burning calories and assisting them to lose weight and to stay fit. Kids martial arts training can be a fun and unique way to keep them fit and get them away from the computer for a few hours. Call today to see what we have to offer you and your child.

Posted in Life Styles.

Animals & Troubled Teens Make A Powerful Therapeutic Team

Most troubled young people in therapeutic programs would probably never agree that working with animals would prove to be the most useful and favorite part of their treatment. But, that is exactly what research has found to be true.

The term “troubled” can refer to so many different issues, whether emotional, behavioral or psychological. The teen’s problems may range from mild to severe, they may have experimented with drugs or alcohol, become addicted, or be dealing with academic difficulties as well as family problems and social difficulties. Regardless of their issues, spending time with animals, especially in a residential treatment situation, seems to be a very effective therapeutic tool.

Animal Assisted Therapy (AAT) is fast becoming a significant way for troubled teens (even those who are depressed or at-risk of self-harm or a danger to others) to breakthrough issues and to develop skills that will enable them to deal with anger issues and events, express and accept love, communicate better with family and friends, etc.

The animals often become a safe transitional vehicle for these teens to learn how to form healthy bonds and begin to trust. Taking on responsibility for the care of the animals is also an important element in this program and can be a real boost to the young person’s self-esteem.

AAT is not just kids hanging out with domestic pets, it is a formal, structured program in which the teens interact with professionally trained animals, usually dogs and horses but in some programs parrots, miniature goats, llamas, miniature donkeys and cows may be involved.

In many therapeutic programs, the teens’ interactions with animals help them deal with deep emotional issues. Because they have so often been disappointed by themselves and/or other people, experiencing the non-judgemental acceptance and companionship, the intimacy and inclusion from these animals is a revelation which can result in an emotional breakthrough that helps begin their emotional healing.

The physical contact, the returned affection and unquestioned loyalty from the animal can help the teen to feel a connection and personal bond with another living creature, perhaps for the first time in their lives. A similar connection with another human wouldn’t happen as the teen is likely to see them as a threat rather than a potentially friendly ally.

Even 10 or 15 minutes spent with an animal friend can reduce the amount of cortisol and increase the level of endorphins in the body and since troubled teens are often in a nearly constant state of stress and/or emotional arousal, working with animals can help calm them. ATT can therefore help the troubled young person to discover that a gentle and quiet attitude will get them better results with the animal (and perhaps people) than the aggressive behavior they may normally exhibit.

In these residential programs, young people often interact with the animals in fun, recreational activities as well, therefore opening up other avenues in which they can learn to deal with their problems, learn about themselves and work toward a better, healthier future.

For more information about animal assisted therapy included their residential treatment programs, contact The Pinnacle Schools Elk River Treatment Program.

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Sports Car Accessories and Gadgets Perfect for Road Trips

There are options of adding accessories and high technology devices to the car. These can spice up the look and increase your driving pleasure. Many drivers put accessories on their cars to enhance and convenience and ride of their sports car.

Road trips can sometimes be boring if you always on the same route and no longer enjoy the sights. It would make the trip more enjoyable if you had an entertainment system that would provide diversion and help keep the driver alert while driving. Here are some recommended accessories that can bring both enjoyment and convenience to a drivers ride on the road in their sports car:

1. The GPS or Global positioning System can be installed as a route guide for the road. This high tech device has built in maps of the United States and Canada. It contains specific details and information for more than 2,000,000 destinations. It will help the drivers find points of interest, their destination, the nearest gasoline station or even a bank for cash withdrawal.

2. A portable DVD player can provide a nice and peaceful ride especially if the entire family is in the car. The children may watch their favorite movies for the whole trip. It is not advisable to have a DVD that can divert the driver’s attention and cause a high risk of danger on the road. But as a personal choice it may be valuable for the whole family to enjoy a long trip.

3. A jumpstart system can be important to the car. A driver must always have jump-start cables in the car when on a road trip. There are instances when a driver may encounter battery problems, and will need the help of a mechanic or a fellow driver. However with jump-start cables and the assistance of another traveler, the driver can get back on the road quickly and conveniently without the assistance of a mechanic.

4. A car entertainment system would be a good choice if set up in the back of the car. It is recommended rather than having a DVD player in the car. Packages of $1800 for the audiovox that will let the kids play video games and watch movies on built-in media system player.

Accessories and gadgets are resources for convenient and enjoyable driving. There are many more devices that can be included in the car, which may not be mentioned above. Gadgets and accessories for sports cars are beneficial because increase the car’s value and provide for an enjoyable ride. Huntsville Fiat can provide these accessories and much more. Stop in today.

Posted in Life Styles.

Freshness of the Drink

coffee-1425787-mA cup of coffee should be enjoyed fresh and if possible it should be as fresh as the day it was grounded. Traditional coffee making involving beans roasted and grounded at home to have that fresh flavor can sometimes turn into a disaster. Coffee beans should never be roasted too long as it can loose its natural flavor and can bring out a burnt flavor instead. When grinding coffee beans, it should be just right so as not to loose the coffee beans essential oils that bring out the rich flavor and aroma.

My Cap Coffee is packed in single serving containers that go with certain coffee maker machines. The container is carefully engineered to seal in its freshness and flavor. This container also keeps out oxygen, mildew, moisture and light and keeps essential oils inside. The only time that the coffee is exposed to the air is when the spray punctures the foil that is covering the single serve drink and hot water is sprayed inside. After combining the cup with hot water, this can give you a coffee that is fresh in aroma and flavor as if it were right out of the farm.

Preparing that Well-Deserved Coffee Drink
Grinding and roasting can be a messy thing for traditional coffee drinkers. With all those steps to be followed in preparing a perfect drink, coffee drinkers may find it time consuming and tiring. At times, it can be a mess in the kitchen and washing all those utensils and equipment can be a hassle.

MY Cap Coffee is a single served coffee that carries many variants and special brewed recipes. This is an easy to prepare blend that gives the same quality of freshness and flavor as home roasted coffee. A single serving of K Cup Coffee can be done in just under a minute and brewed with the perfect preference of flavor that the consumer wants. K Cup Coffee comes with a plastic container that can be thrown away after enjoying the drink which means no need for washing or cleaning. With the wide variety of flavors that K Cup Coffee carries, you can buy every flavor you prefer to give flavor varieties to your day to day coffee experience.

Posted in Life Styles.

Learning Proper Stretching Exercises:

wrist-stretching-1445350-3-mIn sports people learn techniques, and will train to enjoy the sports. The problem is most trainers fail to train the peers correctly. Injuries occur when inappropriate training and techniques are used. In addition, many people engage in sports failing to wear proper clothing, helmets, etc, and sometimes people will participate in sports when weather or visibility is poor.

When weather is cold, it is important that you wear warm attire. Wearing proper attire can help you avoid respiratory conditions, which affect the liver, lungs, etc, and can lead to back pain. In addition, those joining in exercises or sports should wear proper shoes to avoid slips and falls. Helmets are essential to prevent brain injuries. Brain injuries will affect the spinal columns, which leads to back pain.

When weather conditions interrupt visibility, it poses risks. In fact, various people have sustained back injuries while jogging at night, since these people failed to wear proper attire, such as reflective tabs, etc. Motorized accidents can occur when the driver cannot see the runner, jogger, etc. This means the vehicle hits you and if you are not lucky enough to die, you should pray that you are lucky enough to miss back pain. Back pain is one of the worst types of pain you will ever endure. Since many people are misinformed as to how to stretch the muscles before exercising, we can consider a few helpful steps.

As mentioned earlier it is important to perform proper exercises before joining in sports. Proper exercises start with warm ups. Warm ups include neck, shoulder, arm, and leg stretches. How to perform neck stretch exercises:

To start neck stretch exercises you want to stand erect. Lift the head so that it extends upward. Now, move your head so that it bends slightly forward. Continue to change directions, bending until your chin rests slightly on your torso. Balance the head, turning it to the left or right and hold your position. After a few seconds turn your head so that it rolls to the other side of your body. Hold the jaw down, hold, and continue stretching the neck up to five counts.

How to perform shoulder stretches:

Again, stand erect. Lift your arms so that it extends above the head. Clasp the hands, joining them and pulling the hands downward and behind your head. Hold and repeat the steps five counts. Next, with your arms behind your back, reach down and hold your hands at a pointing position. That is, bring your fingers together at the points while one arm is over the shoulder and the other arm is behind the back. Pull in opposing directions once in position. If the arms are bent, extend the right arm, bending it back and over the right shoulder and the head. With your free hand, grab your elbow and hold. Pull the elbow gently toward the free shoulder, and repeat the steps on the left side.

You can practice the windmill, shoulder shrug, triceps stretches, arm circles and more to warm up before breaking into a full-speed workout.

How to perform the windmill:

The windmill is one of the oldest stretches in the history of workouts, yet the stretch is often missing in action, since many people do the windmill incorrectly. To start, stand erect. Your arms should be down at your side. Once in position, swing upward, the right arm and bring it to the front, up, and around behind your back so that it forms a circle. Repeat your steps up to five counts and continue to the other side. Proper stretching can avoid those trips to the local SportsMed facility.

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